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Here are a few things to keep in mind when working with this great age group. - Stacie Mahoe |
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How a simple breathing technique is turning a desk jockey into a lean, mean martial arts....well, le ... - D. Sharpe |
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What lures are 4-13" long, been used regularly on the West Coast and have caught some of the biggest ... - Charles White |
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For your game to be as good as it could or should be you are going to need to know where to look for ... - Jason Powers |
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Follow these 10 tennis tips that will guide you from the warm up right to the match point. Le ... - TommyM |
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Brief History:Wing Chun (also known as Wing Tsun, Ving Chun or Ving Tsun) is one of the most popular ... - George Royal |
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A glut of home wins dominates this weekend?s predictions and Sunderland could add another twist to t ... - David Walker |
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Kicking techniques for the untrained that will stop a street attacker and set him up for a finish. - Andrew Thomas |
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| What will your finish-time be in your first Ironman? This is a question you can expect to be asked p ... - Ray Fauteux |
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| Despite races that may be longer or involve different sports such as an eco-challenge, the Ironman i ... - Ray Fauteux |
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| Any sport or activity requires you to provide your body with the correct fuel you need to successful ... - Mike Herman |
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| Look into making coconut oil a permanent addition to your Ironman Diet. - Ray Fauteux |
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| Get your transition time down with this time saving tip for triathletes! - Ben Greenfield |
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| Learn how to increase your lactate threshold with a high quality bike workout. - Ben Greenfield |
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| Learn breakthrough techniques to increase open water endurance. - Ben Greenfield |
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| If you are new to the wonderful sport and are a triathlon training beginner, welcome to a new and ex ... - Mike Herman |
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| For those to compete in amateur triathlon events they know that they must train every day in order t ... - Lance Winslow |
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| Learn how to find your perfect training zones using lactate threshold testing. - Ben Greenfield |
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| Whether you are a man or women interested in beginning training or continuing your training so that ... - Mike Herman |
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| As Ironman events fill up and the fields swell to 2000 athletes, some feel it's time for a wave star ... - Ray Fauteux |
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| Carrying excess weight during your Ironman can add to the degree of difficulty... - Ray Fauteux |
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| Talk to anyone who has done a triathalon and the word lifestyle is often brought up. Successful tria ... - Mike Herman |
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| Running information for triathlon enthusiasts. - Dale Lawrence |
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| There's a lot of things to consider when you head out on the bike leg of your very first Ironman tri ... - Ray Fauteux |
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| From an obscure beginning the Ironman has grown into one of the most compelling, fastest growing, an ... - Ray Fauteux |
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| The Ironman is the crown jewel of triathlons. Each year, thousands compete throughout North America ... - Dale Lawrence |
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| Are you a triathlon (or wanna be triathlete) frustrated by the swim portion of the race? These 10 ti ... - Kevin Koskella |
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| There are many ways to prepare for an ironman triathlon besides swimming, biking and running. Using ... - Ray Fauteux |
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| What would happen if you did your Ironman bike training pretty well "all" on your wind-trainer? - Ray Fauteux |
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